Self-Mastery

High PerformanceProductivityMindfulnessPurpose & FulfilmentIdentity ShiftingCreative WorkLifestyle DesignReality CreationPeak PerformanceEntrepreneurshipHabitsSelf-Mastery
MindfulnessMindfulness
+3+3
Rewrite the Story. Reinvent the Identity. Rebuild the Business.

Rewrite the Story. Reinvent the Identity. Rebuild the Business.

Learn how to identify, rewrite, and install a story that matches your next-level goals.

Shana Mdluli
Shana Mdluli
MindfulnessMindfulness
+1+1
What to Do When You’re Doing Everything Right—But Feel Nothing

What to Do When You’re Doing Everything Right—But Feel Nothing

What neuroscience reveals about emotion, momentum, and lasting motivation

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
Why You Keep Losing Motivation (And How to Fix It for Good)

Why You Keep Losing Motivation (And How to Fix It for Good)

Tap into the five intrinsic drivers that make motivation effortless.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
The Science Behind Why You Procrastinate and How To Overcome It

The Science Behind Why You Procrastinate and How To Overcome It

Everything you thought you knew about procrastination is wrong.

Shana Mdluli
Shana Mdluli
Purpose & FulfilmentPurpose & Fulfilment
+1+1
Why You Repeat And Stay Stuck In The Same Patterns and Cycles (And How To Break Free)

Why You Repeat And Stay Stuck In The Same Patterns and Cycles (And How To Break Free)

If you don’t change your approach, your results won’t change either.

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+3+3
5 Ways To Trick Your Brain Into Craving Doing Hard Things (No Willpower, No BS)

5 Ways To Trick Your Brain Into Craving Doing Hard Things (No Willpower, No BS)

Why You Struggle with Procrastination (And How to Break Free)

Shana Mdluli
Shana Mdluli
MindfulnessMindfulness
+3+3
The #1 Mindset Shift You Need To Fall In Love With The Work

The #1 Mindset Shift You Need To Fall In Love With The Work

Why enjoying the process is the real key to long-term success.

Shana Mdluli
Shana Mdluli
Peak PerformancePeak Performance
+2+2
Why You Don’t Need More Motivation to Succeed

Why You Don’t Need More Motivation to Succeed

Why relying on motivation is sabotaging your success (build this instead)

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+3+3
Turn Struggle into Flow: The Neuroscience of Effortless Achievement

Turn Struggle into Flow: The Neuroscience of Effortless Achievement

Discover the RAS: Your Brain’s Best-Kept Secret for Achieving Your Goals

Shana Mdluli
Shana Mdluli
MindfulnessMindfulness
+1+1
The Simple Habit to Clarity and Growth: How to Start Journaling Like a Pro

The Simple Habit to Clarity and Growth: How to Start Journaling Like a Pro

How Journaling Will Transform Your Life (and How You Can Start)

Shana Mdluli
Shana Mdluli
HabitsHabits
+1+1
Why A Lack of Discipline Makes You Unattractive

Why A Lack of Discipline Makes You Unattractive

Discipline isn’t just about getting things done — but it’s also a reflection of who you are

Shana Mdluli
Shana Mdluli
MindfulnessMindfulness
+2+2
7 Habits That Will Transform You Into A Calmer Person

7 Habits That Will Transform You Into A Calmer Person

Habit 4: Exercise and Movement

Shana Mdluli
Shana Mdluli