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ProductivityProductivity
+2+2
How to Plan Your Week Like a High Performer
Jun 20, 2025

How to Plan Your Week Like a High Performer

Feel in control of your time

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
Why You’re Struggling to Focus — And How to Fix It Without Willpower
Jun 06, 2025

Why You’re Struggling to Focus — And How to Fix It Without Willpower

The overlooked secret to staying focused, finishing tasks, and loving your work again.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+4+4
Why Your Morning Routine Isn't Changing Your Life (Build This Routine Instead)
May 09, 2025

Why Your Morning Routine Isn't Changing Your Life (Build This Routine Instead)

You Can’t Master Your Day If You Don’t Master Your Nights

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+4+4
Change Your Life in 6 - 12 Months with This One Routine
Apr 11, 2025

Change Your Life in 6 - 12 Months with This One Routine

One routine to change your life

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+2+2
How to Hit Your Big Goals and Change Your Life In 3 Months
Mar 28, 2025

How to Hit Your Big Goals and Change Your Life In 3 Months

The next 90 days can be life-changing—if you follow this protocol.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
Why You Keep Losing Motivation (And How to Fix It for Good)
Mar 21, 2025

Why You Keep Losing Motivation (And How to Fix It for Good)

Tap into the five intrinsic drivers that make motivation effortless.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
The Science Behind Why You Procrastinate and How To Overcome It
Mar 14, 2025

The Science Behind Why You Procrastinate and How To Overcome It

Everything you thought you knew about procrastination is wrong.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+2+2
How To Fix Your Sleep and Sleep Like A Baby Every Night
Feb 28, 2025

How To Fix Your Sleep and Sleep Like A Baby Every Night

Want effortless focus and flow? It starts the night before.

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+3+3
5 Ways To Trick Your Brain Into Craving Doing Hard Things (No Willpower, No BS)
Feb 14, 2025

5 Ways To Trick Your Brain Into Craving Doing Hard Things (No Willpower, No BS)

Why You Struggle with Procrastination (And How to Break Free)

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+2+2
Master Deep Work Like Maya Angelou: The Key to Consistency and Creative Flow
Jan 31, 2025

Master Deep Work Like Maya Angelou: The Key to Consistency and Creative Flow

A dive into Maya Angelou’s daily routine and the simplicity (and discipline) behind her genius.

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+3+3
My Burnout-Free Game Plan for 2025: Work Smart, Enjoy Life
Jan 24, 2025

My Burnout-Free Game Plan for 2025: Work Smart, Enjoy Life

How to balance ambition with well-being for sustainable growth.

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+2+2
The $100M Routine: 4 Game-Changing Habits You Can Copy From Alex Hormozi
Jan 03, 2025

The $100M Routine: 4 Game-Changing Habits You Can Copy From Alex Hormozi

Unlock your potential by applying the same habits Hormozi uses daily.

Shana Mdluli
Shana Mdluli
A weekly newsletter to help you master focus, execute effortlessly, and scale your performance—without burnout.

The Inner Studio Letters

A weekly newsletter to help you master focus, execute effortlessly, and scale your performance—without burnout.

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