Archive | The Inner Studio Letters

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ProductivityProductivity

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Achieve More and Stress Less with This Simple 24-Hour Method.

Discover the Framework That High-Performers Swear By

Shana Mdluli

HabitsHabits

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Why A Lack of Discipline Makes You Unattractive

Discipline isn’t just about getting things done — but it’s also a reflection of who you are

Shana Mdluli

MindfulnessMindfulness

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You've Got Procrastination Wrong

It's Not Laziness or A Character Flaw

Shana Mdluli

MindfulnessMindfulness

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7 Habits That Will Transform You Into A Calmer Person

Habit 4: Exercise and Movement

Shana Mdluli

Lifestyle DesignLifestyle Design

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Why You Can't Be Consistent: 2 Principles to 10X Your Consistency

Progress > Perfection

Shana Mdluli

MindfulnessMindfulness

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How To Meditate

Why It’s Easier Than You Think

Shana Mdluli

MindfulnessMindfulness

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My Journey: How I Cured My Anxiety And Depression

Without any medication

Shana Mdluli

ProductivityProductivity

How Your Calendar Can Boost Your Daily Productivity

Simplicity is the best productivity

Shana Mdluli

ProductivityProductivity

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How to Work Smarter, Not Harder

Achieve More Doing Less

Shana Mdluli

HabitsHabits

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Why You Aren’t Disciplined (The 5 Habits Ruining You)

Habit #4: Relying on Willpower

Shana Mdluli

Identity ShiftingIdentity Shifting

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Crafting and Shifting Into Your 2.0 Identity

This is how to effortlessly achieve your goals

Shana Mdluli

How To Achieve The Ultimate Freedom

My thoughts on achieving the life you want

Shana Mdluli